FasterRunner
Hi, I found this really interesting article on my keyword and thought I'd like to share it with you
Running Faster - Critical Speed Program: "Speed is the difference between an average athlete and a great athlete. By developing speed, an average athlete can become good, and a good athlete can become great. That is why speed, for any athlete in any sport, is a good investment. If you put in the time, sweat, and hard work you will see the results."
You will become a
Faster Runner, sprint faster, improve running speed, together with your power and agility - all via our Revolutionary Faster Runner Speed Enhancement Training to generate better speed.
Is your workout programme missing this essential yet always ignored speed training?
Let’s face it, there is nothing like flat out speed to make a difference in your running. Ultimately it is a runner's sheer speed that is what separates him or her from the pack. In fact, it all ultimately comes down to how fast you are - that's really the sole input into your running. Bottom line? There is no substitute for blazing speed to ignite your running.